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"This book completely changed how I see myself growing older. It’s not just about adding years to your life—it’s about making those years incredible. A must-have guide to living longer and better!"
- Mel Robbins, NYT bestselling author, host Mel Robbins Podcast
In Joyspan, Dr. Kerry reveals the overlooked key to thriving in later years: not just more years, more joy. This book unpacks the science and provides a proven approach to well-being in longevity. Joyspan is a practice that anyone—at any age—can adopt to create a more fulfilling longevity.
JOYSPAN
By Dr. Kerry Burnight
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Meet Dr. Kerry Burnight
Gerontologist, Dr. Kerry Burnight, is sparking a global revolution to make older better.
Fed up with the fear-driven, anti-aging hysteria, millions of people turn to “Dr. Kerry” for her proven approach to navigating longevity. This approach is based upon a profound truth: the key to good longevity isn’t the length of your life, it’s the quality of your life.
Efforts to maximize lifespan and even healthspan don’t address the whole picture. Longevity is meaningless if you don’t like your life. Burnight introduces the critical concept, “joyspan” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose.
Dr. Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine. She was a speaker to the U.S. White House at the Elder Justice Summit and at the U.S. Department of Justice. She has appeared on such T.V. programs as CBS News, NBC News, The Doctors, and Money Matters.
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